Book an Appointment
If you can’t find an appointment online, feel free to contact the clinic directly by phone. Please be patient if your preferred practitioner or day/time is unavailable.
PRIVATE PHYSIOTHERAPY FEES:
Initial Assessment $125.00
Re-Assessment $100.00
Treatments $80.00
High Performance Assessment $150
PLEASE NOTE: We are unable to accept OHIP or WSIB
YOGA:
Single Class $25.00/class
5 Class Pass $22.00/class - class passes must be applied directly through our front desk staff. Please contact the clinic to purchase a class pass.
CANCELLATION POLICY: Our cancellation policy for Physiotherapy & Massage Therapy requires 24 hours notice for all appointment cancellations. Late cancellations and no-shows are subject to a fee of $60 for Physiotherapy Assessments, $40 for Physiotherapy Treatments, and $50 for Massage Therapy appointments.
Our cancellation policy for Yoga classes requires 5 hours notice for all cancelled classes. Late cancellations and no-shows will be charged a fee of $10.00
Welcome to our online booking site!
Physiotherapy
Physiotherapy is a health care profession concerned with the treatment of injury or dysfunction as well as the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists. As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of injury, dysfunction, or disability.
Physiotherapy commonly includes interventions such as manual therapy, exercise prescription, soft tissue release, therapeutic modalities, education and self-management techniques. In addition, Physiotherapists can work with individuals to prevent injury and loss of mobility or function before it occurs by developing exercise programs and movement strategies for healthier and more active lifestyles. A Physiotherapist’s goal is to restore, maintain and maximize your strength, function, movement and overall well-being.
Massage Therapy
Massage therapy treats the soft tissues of the body using manual techniques. Massage therapists provide therapeutic and athletic massage to promote healing and normalize tissue mechanics. A Registered Massage Therapist (RMT) provides massage therapy.
High Performance Care
A proper performance care and injury prevention routine is an essential part of any athletes’ performance and longevity in sport.
The aim of High Performance Care is to identify, treat and prevent dysfunction, optimize current body capacity to improve performance, reduce the likelihood of injury, and increase longevity in sport.
Our High Performance Assessment is full-body assessment for athletes looking to optimize their performance. This assessment looks at joint and tissue mobility, functional movements, strength, & sport-specific movements to determine current body capacity and any areas of dysfunction. Findings from the assessment will help to create an individualized, specialized Physiotherapy program including mobility training, joint resilience training, tissue training, sport specific strength, and hands-on manual therapy treatment as needed. Having a thorough assessment complete also allows an athlete quicker access to treatment should an injury arise or for general in-season maintenance.
Yoga
In our one hour yoga class we will explore full body movement using yoga poses to stretch, strengthen, and improve function. We will target healthy joint movement, flexibility, muscle strength, mobility, and relief of discomfort.
We will also spend 15 at the end of class focusing on meditation and breathing techniques to help calm the nervous system and bring your body and mind into a more relaxed state.
Our classes are designed for everyone. All skill levels are welcome. Whether you are a beginner or have experience practicing yoga, our instructor will help you to feel comfortable while guiding you through you practice.
Please bring your own yoga mat and water bottle. Towels optional.
5 Class Passes available ($22.00/class) - please contact the clinic if you wish to purchase a class pass.
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Need Help? 9055607770