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Peak Performance Physiotherapy

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NEW SERVICE: OSTEOPATHY

If you can’t find an appointment online, feel free to contact the clinic directly by phone. Please be patient if your preferred practitioner or day/time is unavailable.

PLEASE NOTE: We are unable to accept OHIP, ODSP, WSIB or Motor Vehicle Accidents (MVA)

CANCELLATION POLICY: Our cancellation policy requires 24 hours notice for all appointment cancellations. Clients will be charged for any cancellations within 24 hours or for missed appointments. Our late cancellation and no-show fees are as follows:

Physiotherapy: $60.00

Massage Therapy: Full cost of appointment

Osteopathy: $40.00

Yoga: $10.00

Welcome to our online booking site!

Treatments
Treatment

Physiotherapy

Physiotherapy is a health care profession concerned with the treatment of injury or dysfunction as well as the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists. As primary health care professionals, physiotherapists combine in-depth knowledge of how the body work... Read More

Physiotherapy is a health care profession concerned with the treatment of injury or dysfunction as well as the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by Physiotherapists. As primary health care professionals, physiotherapists combine in-depth knowledge of how the body works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of injury, dysfunction, or disability.

Physiotherapy commonly includes interventions such as manual therapy, exercise prescription, soft tissue release, therapeutic modalities, education and self-management techniques. In addition, Physiotherapists can work with individuals to prevent injury and loss of mobility or function before it occurs by developing exercise programs and movement strategies for healthier and more active lifestyles. A Physiotherapist’s goal is to restore, maintain and maximize your strength, function, movement and overall well-being.

Massage Therapy

Massage therapy treats the soft tissues of the body using manual techniques. Massage therapists provide therapeutic and athletic massage to promote healing and normalize tissue mechanics. A Registered Massage Therapist (RMT) provides massage therapy.

Osteopathy

Manual Osteopathic Therapy is a gentle, non-invasive, hands-on therapy that focuses on bringing the body’s structure and function back to a state of whole-body optimal health. It follows a belief in the body’s ability to self-heal and self-regulate when free from any obstructions, restriction of motion, or bony malalignment. The goal of Manual Osteopathic Therapy is to restore health and bal... Read More

Manual Osteopathic Therapy is a gentle, non-invasive, hands-on therapy that focuses on bringing the body’s structure and function back to a state of whole-body optimal health. It follows a belief in the body’s ability to self-heal and self-regulate when free from any obstructions, restriction of motion, or bony malalignment.

The goal of Manual Osteopathic Therapy is to restore health and balance by assessing and treating the imbalances that reside within the structures and functions of the body. It looks at the body as a single, integrated unit and aims to restore body mechanics and encourage nervous, circulatory, and lymphatic flow.

Osteopathic treatment is unique to each person and can help with pain management and a variety of conditions by finding the root cause of an individual’s pain and dysfunction.

High Performance Care

A proper performance care and injury prevention routine is an essential part of any athletes’ performance and longevity in sport. The aim of High Performance Care is to identify, treat and prevent dysfunction, optimize current body capacity to improve performance, reduce the likelihood of injury, and increase longevity in sport. Our High Performance Assessment is full-body assessment for ... Read More

A proper performance care and injury prevention routine is an essential part of any athletes’ performance and longevity in sport.

The aim of High Performance Care is to identify, treat and prevent dysfunction, optimize current body capacity to improve performance, reduce the likelihood of injury, and increase longevity in sport.

Our High Performance Assessment is full-body assessment for athletes looking to optimize their performance. This assessment looks at joint and tissue mobility, functional movements, strength, & sport-specific movements to determine current body capacity and any areas of dysfunction. Findings from the assessment will help to create an individualized, specialized Physiotherapy program including mobility training, joint resilience training, tissue training, sport specific strength, and hands-on manual therapy treatment as needed. Having a thorough assessment complete also allows an athlete quicker access to treatment should an injury arise or for general in-season maintenance.

Restorative Yoga

In our one hour restorative yoga class we will explore full body movement using gentle yoga poses to stretch, strengthen, and improve function. We will target healthy joint movement, flexibility, muscle strength, mobility, and relief of discomfort. Emphasis of classes will be on stretching and relaxing the mind and body. Our classes are designed for everyone. All skill levels are welcome. Wh... Read More

In our one hour restorative yoga class we will explore full body movement using gentle yoga poses to stretch, strengthen, and improve function. We will target healthy joint movement, flexibility, muscle strength, mobility, and relief of discomfort. Emphasis of classes will be on stretching and relaxing the mind and body.

Our classes are designed for everyone. All skill levels are welcome. Whether you are a beginner or have experience practicing yoga, our instructor will help you to feel comfortable while guiding you through you practice.

Please bring your own yoga mat and water bottle. Towels optional.

5 Class Passes($22.00/class) and 10 Class Passes ($20.00/class) available - please contact the clinic if you wish to purchase a class pass.

Julia Ingraudo Manual Osteopathic Therapist

Julia is a Manual Osteopathic Therapist (MOT) and a proud member of The Canadian Massage and Manual Osteopathic Therapists Association (CMMOTA). 

She is currently pursuing the Applied Lymphatic Drainage Program at Dr. Vodder School International and aims to complete all three levels in the future.  She is also certified in stationary and dynamic suction cupping.   Before beginning her osteopathic training, Julia completed a degree in Kinesiology and spent several years working as a Kinesiologist. Alongside her hands-on clinical work, she performed functional assessments for a disability management company.

Since 2016, Julia has served as the Office Manager at Peak Performance Physiotherapy and continues in that role while also practicing as a Manual Osteopathic Therapist.

When she’s not in the office, Julia is a Teaching Assistant at Osteopathic Lyceum, helping students develop hands-on manual skills. In her free time, she loves cheering on her favourite sports teams and spending quality time with her kids.

Julia is a Manual Osteopathic Therapist (MOT) and a proud member of The Canadian Massage and Manu... Read More

Michael Jugloff RMT

Mike is a registered massage therapist and has been associated with Peak Performance since 2008. He has extensive experience and specializes in sports massage, deep tissue massage, and is certified in myofascial release techniques. Mike has volunteered his time in both minor hockey and soccer as a trainer and has also worked as team massage therapist for the Stoney Creek Junior ‘B’ Hockey Team. Mike is an active member of the College of Massage Therapists of Ontario.

Mike is a registered massage therapist and has been associated with Peak Performance since 2008. ... Read More

Natalie Greig Registered Physiotherapist

A graduate of McMaster University, Natalie received degrees in both Kinesiology and Physiotherapy. She continued her post graduate studies and achieved the Diploma of Advanced Manual and Manipulative Physiotherapy from the Canadian Physiotherapy Association (CPA). She is a fellow of the Canadian Academy of Manipulative Physiotherapists. Natalie is a graduate of McMaster’s Contemporary Medical Acupuncture Program for Health Professionals. She furthered her interest in acupuncture and obtained her Certificate in Integrated Dry Needling. Natalie is also trained in Stott Pilates and incorporates these principles into her treatment approaches.

Natalie’s clinical focus includes treating sports injuries and disorders of the spine and extremities. She is a member of the Orthopaedic Division of the CPA and also administrates continuing education courses in the area of orthopaedics to graduate physiotherapists in Ontario.

Natalie was formerly a physiotherapist at Canada’s National Ballet School in Toronto and enjoys working with this specialized population. In addition, she has an interest in running injuries and is an accomplished Ironman.

A graduate of McMaster University, Natalie received degrees in both Kinesiology and Physiotherapy... Read More

Nick Kondrat

Nick completed his Master’s degree in Physical Therapy at the University of Manitoba and is a graduate of the Honours Bachelor of Science Kinesiology program at McMaster University.

As a former varsity track and field athlete and hockey player, Nick’s interest in physiotherapy stems from his experiences with various injuries as an athlete. As a therapist, he believes in using an individualized, evidence-based treatment approach to help his patients achieve their goals and return to their daily activities. Nick uses a combination of manual therapy, exercise and education to help treat patients with various acute and chronic conditions.

Nick is passionate about lifelong learning and plans to further his education with post graduate courses in acupuncture, vestibular and concussion rehab, advanced manual therapy and strength and conditioning. In his spare time, he enjoys running, biking, hiking, skiing and playing hockey.

Nick completed his Master’s degree in Physical Therapy at the University of Manitoba and is a gra... Read More

Katie Spadoni Registered Physiotherapist

Katie completed her Master of Science in Physiotherapy at Robert Gordon University. Prior to completing her Physiotherapy degree, Katie obtained an Honours Bachelor of Science degree in Kinesiology at Queen’s University, where she was also a member of the Women’s Varsity Volleyball team. As a varsity athlete, Katie experienced first-hand the importance of injury prevention and rehabilitation.

As a Registered Physiotherapist, Katie always strives to provide evidence-based and patient-centred care. Katie is dedicated to providing comprehensive treatment and helping clients reach their performance goals. Katie is able to offer clients various treatments like manual therapy, soft tissue techniques, active release, cupping, acupuncture, exercise and education. Katie has also received her designation as a Function Mobility Specialist and is certified in Functional Range Conditioning® (FRC)

Katie is especially passionate about helping athletes improve their performance - whether it’s recovering from an injury or improving functional mobility and strength. Katie has worked with several Professional and Elite athletes.

Katie completed her Master of Science in Physiotherapy at Robert Gordon University. Prior to comp... Read More

Erin Newton Yoga Instructor

Erin first discovered the healing power of yoga after the birth of her second child. With two babies under the age of two, she was existing on zero sleep and a bundle of nerves. After practicing for the first time, she knew it was exactly what she needed. Erin completed her 200-Hour Yoga Teacher Training with Trish Masters and Maddie Rundle at Heal Evolve Thrive and further developed her understanding of the mind-body connection while becoming certified in Level 1 and Level 2 of Trauma-Informed Movement Practice. A theatre artist, dancer, and passionate educator, Erin has recently celebrated her 20th year with the Hamilton-Wentworth District School Board and now owns her own theatre company, BIG HEARTS little theatre. She is happy and humbled to be your guide at Peak Performance Physiotherapy.

Erin first discovered the healing power of yoga after the birth of her second child. With two ba... Read More

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Located at: 288 Mud St. W, Unit 1, Hamilton
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Need Help? 9055607770